The most toxic person in the workplace-Simon SinekThe problem with businesses is that we have a million ways to measure someone’s performance(KPI’s) but none to measure their…Jan 25, 2021Jan 25, 2021
5 Simple Things I Removed from My Life to Become HappierHappiness comes from subtraction, not addition.Nov 2, 2020Nov 2, 2020
Why your body needs fats?Don’t fear fats! Whether your goal is fat loss, muscle gain or just maintenance, dietary fats are an important part of a balanced healthy…Oct 17, 2019Oct 17, 2019
Protein Shakes VS Food♦️PROTEIN SHAKES VS. FOOD - Which is better? Protein from protein shakes or protein from food? The answer is both and either can be…Oct 3, 2019Oct 3, 2019
PEOPLE MAKE DIETING SO HARD… Dieting is actually pretty simple but people tend to make it over…You’ve been told you need to eat less calories, not eat certain foods because it makes you gain fat or do the next latest dieting trend…Sep 30, 2019Sep 30, 2019
